View Workout (Nicholas Farkas)
First official training day
June 1, 2008 (Night)
Exercise Type: Run
Weather: niiiice
Comments:
First official day. Ate a shit load of Dim sum (sp?) with the Chen family after moving stuff most of the day. Tasted real good, the run was ok, felt decent, but still having trouble judging pace, I'll get there soon enough. Ran with W. and Taters up around the lakes. Good start to the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:00 | 6:54 / Mile |