View Workout (Will Landis)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track

February 14, 2012 (Night)

Exercise Type: Run

Comments:
A lot of fartlek.

Distance Duration Pace Interval Type Shoes
4.5 Miles 38:10 8:28 / Mile Fartlek Brooks Ghost 4 (Running) 10.5

Share on Facebook | Public Link