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Ran with Group from Y

February 12, 2012 (Morning)

Exercise Type: Run

Comments:
TJ, Scott, Spy, Molly, Stan and Anthony (cut off early). Hilly loop Spy's pick north of Rt 1 back via Yetter. to Pequot to rt1 North to Fishtown and back to Y. Ran last 5 hard felt good.

Distance Duration Pace Interval Type Shoes
17.74 Miles