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Treadmill

February 15, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:48
0.3 Miles 4:00 13:20 / Mile Warmup  
4.0 Miles 28:28 7:06 / Mile    
0.7 Miles 9:20 13:20 / Mile Cooldown