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XC Course Run

February 13, 2012 (Morning)

Exercise Type: Run

Comments:
Relaxation run on the course. Felt incredible to just run my pace and be back there. Didn't go too fast or slow, because my hips are destroyed right now. Ran a few minutes with Neville at the end. She's quiet usually but nice if you actually take the time to talk with her.

Distance Duration Pace Interval Type Shoes
6.0 Miles