View Workout (Steve Shohl)
Easy run.
March 3, 2009 (Morning)
Exercise Type: Run
Comments:
Felt great in this 40-min. run. Stretching a lot is key. Must MUST do that better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:40 | 0:08 / Mile | Nike Zoom Vomero 3 |