View Workout (Cindy Spahn)
(Untitled)
March 6, 2009 (Morning)
Exercise Type: Run
Comments:
legs felt pretty terrible, oh well ive been putting in a lot of miles kind of out of nowhere so i took it easy today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | mizzuno wave rider 11 |