View Workout (Andrew McGregor)
Late Night Run
June 1, 2008 (Night)
Exercise Type: Run
Weather: 67 and clear, humid
Comments:
Started around midnight, so technically could be a Monday run. Felt like ass. Dont take a month off ever again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:11 | 7:07 / Mile |