View Workout (Lori C)
Inside short
February 14, 2012 (Morning)
Exercise Type: Run
Comments:
First time doing 3 miles consecutive, felt cranky at first but better by end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:00 | 10:20 / Mile | Easy | asics 2160 |