View Workout (Jessica Jackson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 7, 2009 (Night)

Exercise Type: Run

Comments:
1 warm up, 3 x 2 mile, ice, 0.25 cool down, biked at gym for add'l cooldown

Distance Duration Pace Interval Type Shoes
7.25 Miles