February 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 54 and nice - slight rain
Comments:
Ran ATT from Wimberly entrance. Went south to end-added on to end of road. Then back to Wimberly plus @4:00. Left foot was killing me and made everything hurt!!! Not a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:15 | 7:01 / Mile | Easy |