View Workout (Corin Bowen)
Cardiff Bay with the Cardiff Team
February 16, 2012 (Night)
Exercise Type: Run
Comments:
my stomach's been really bothering me lately; not sure at all why. well mostly just today and yesterday actually. I guess trying to do that track workout really thoroughly destroyed me. running felt okay today though; it was fine, and I really liked running along the river out to the bay!! so pretty... :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:18 | 7:54 / Mile | Asics Gel-Nimbus 13 |