View Workout (Marnar Pattinson)
Renniband í Neystinum
February 15, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Kilometers | 1:00:00 | |||
| 3.0 Kilometers | 15:00 | 5:00 / Kilometer | Warmup | Mizuno Wave Rider |
| 9.0 Kilometers | 40:00 | 4:26 / Kilometer | Training | Mizuno Wave Rider |
| 1.0 Kilometers | 5:00 | 5:00 / Kilometer | Cooldown | Mizuno Wave Rider |