View Workout (Caroline Parris)
Recovery Run
February 16, 2012 (Morning)
Exercise Type: Run
Weather: 50's, sunny
Comments:
I was a little sore, and just tired today. So I cut back a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Recovery | Nike Women's Structure Triax |