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Constitution With Evans Plus 200s

February 16, 2012 (Afternoon)

Exercise Type: Run

Comments:
Ran Constitution again. I feel like a girl doing that loop. Evans did it with me, and we had a nice talk about Patriots. I am glad to know he is feeling better and ready to roll. Now if I can just roll with him, life will be sweet. Did six 200s on the indoor track afterwards, the fastest I have gone since coming back. They were:
30
30
30
30
30
29
Felt incredible in these. I didn't lose much speed while I was gone, I guess. Ready to roll Saturday in a big way. Leaving tomorrow at 2:30.