View Workout (Jason Belinkie)
JDS Meet
February 14, 2012 (Morning)
Exercise Type: Run
Weather: overcast - 40s
Comments:
1 mile warmup. Raced 800m with Alex and Reuben - went through 400m in :68 and finished in 2:19. Hamstrings tightened up in last 100m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |