View Workout (Nixolas Foster)
Canicross
February 17, 2012 (Morning)
Exercise Type: Run
Weather: 32 deg, Cloudy
Comments:
Avg Speed: 10:00 min/mi
With Z & L.
Zelda tried her fancy new harness. Worked well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 37:15 | 10:00 / Mile |