View Workout (Sara Cuadra)
Workin' it Out
February 14, 2012 (Morning)
Exercise Type: Run
Weather: C
Comments:
300s at pretty good pace. Our pace was like 75 or so. With DAna. Felt really good. Three minute cycles. Eagle Circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 1.5 Miles | Speed | Green Saucony What it is | ||
| 2.5 Miles | Cooldown | Green Saucony What it is |