View Workout (Billy Cox)
bike / weights
February 17, 2012 (Morning)
Exercise Type: Bike
Comments:
biked a bit, lifted a bit, felt like doing something. ankle seems to be turning the corner. its playing psychological games with me, the other ankle hurts in the same place once in a while. I'm reasonably sure I haven't been imagining it this whole time... will give it a few more days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |