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Easy Saturday Runs

February 18, 2012 (Afternoon)

Exercise Type: Run

Weather: 40°F

Distance Duration Pace Interval Type Shoes
3.88 Miles 27:35
1.0 Miles 6:35 6:35 / Mile Easy Nike Zoom Vomero +5
1.8 Miles 13:00 7:13 / Mile Recovery Nike Zoom Vomero +5
0.08 Miles Speed Nike Zoom Vomero +5
1.0 Miles 8:00 8:00 / Mile Cooldown Nike Zoom Vomero +5

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