View Workout (Stuart McLean)
10K under 48:00!!
February 18, 2012 (Afternoon)
Exercise Type: Run
Weather: 1630: Perfect Running Weather
Comments:
Occasional winds, but otherwise perfect. Ran around the Hood, Htown, HHS. The hill leaving the hood was rough, but not too bad after that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:12 | 7:36 / Mile | Training | Saucony Kinvara (Lime) |