View Workout (Ryan Meyer)
hulman long run
February 19, 2012 (Morning)
Exercise Type: Run
Weather: 30 and sunny
Comments:
legs felt a little tired going into the run but it felt alright. I dressed a little warm for the run so i was sweating profusely. overall a good long run with micah, bishak, and kreipke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:09:25 | 6:18 / Mile |