North Stracks Church Road 8 mile run

View Workout (Heather Miller)

February 19, 2012 (Afternoon)

Exercise Type: Run

Weather: 45.

Comments:
a little chilly. kept long sleeve shirt on entire run. Runny nose. Did a circle run by run. for my bro and the good ol days.

Distance	Duration	Pace	Interval Type	Shoes
8.0 Miles	1:21:09	10:08 / Mile	Cruise	NB 1080