View Workout (CHARITY CHITIYO)
(Untitled)
February 18, 2012 (Morning)
Exercise Type: Run
Comments:
14 miler..enjoyed this run. I intended on 7 miles, but then euphoria kicked in & thank God I could not control this ecstasy! Weather was magnificent! Oh, by the way, I ran without my GARMIN. I felt so free...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.1 Miles | 2:08:23 | 9:06 / Mile | Long |