View Workout (David Watson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 6, 2009 (Morning)

Exercise Type: Run

Comments:
10x300m 46, then around 51 and 52

Distance Duration Pace Interval Type Shoes
4.0 Miles   Nike Triax 11 (2nd Pair)

Share on Facebook | Public Link