View Workout (Michael Grese)
Afternoon
February 20, 2012 (Morning)
Exercise Type: Run
Comments:
Run after class around Clintonville. Encouraged by the run today because this felt easy and the pace was good. Getting back to normal. I just need to make a bit faster than this pace feel good for a really long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 34:30 | 6:49 / Mile | Asics Gel Nimbus 12 (Black) 2 |