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February 20, 2012 (Morning)

Exercise Type: Run

Run after class around Clintonville. Encouraged by the run today because this felt easy and the pace was good. Getting back to normal. I just need to make a bit faster than this pace feel good for a really long time.

Distance Duration Pace Interval Type Shoes
5.05 Miles 34:30 6:49 / Mile   Asics Gel Nimbus 12 (Black) 2