View Workout (Ben Egel)
hammy
June 1, 2008 (Morning)
Exercise Type: Run
Comments:
Pretty good, although I realized that my left hamstring is so super tight it cuts off my stride. Therefore my right leg over worked and got really sore. Basically, I'm going to have to stretch like a motherfucker. I see employment as a contortionist in my future.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |