View Workout (Sara Cuadra)
Workout
February 20, 2012 (Morning)
Exercise Type: Run
Weather: Sunny. I hate the sun.
Comments:
Get terrible today. Really bad workout in general. 5 400s at 1:42 but besides the first one I was slow. Leg circuit one once.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.75 Miles | Warmup | Green Saucony What it is | ||
| 1.25 Miles | Green Saucony What it is | |||
| 1.0 Miles | Cooldown | Green Saucony What it is |