View Workout (Will Landis)
Night Loop
February 20, 2012 (Night)
Exercise Type: Run
Comments:
Did my normalish loop with Hope, did some pick ups on the track too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:18 | 8:04 / Mile | Training | Brooks PureFlow (Running) 10.5 |