March 8, 2009 (Morning)
Exercise Type: Run
Comments:
miserable weather, rainy and cold. my clothes weighed like 10 lbs when i finished haha. but overall good pace-averaged to about 7:44 per mile, so i was happy. 1 hour and 12 minutes. had to stop once to tie my shoe, that kinda annoyed me lol
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.3 Miles | umm the ones with green on them |