View Workout (Jesse Paul Houchens)
Hocking West
February 21, 2012 (Morning)
Exercise Type: Run
Weather: 41°
Comments:
Good run, except halfway, I felt as though my left leg became very heavy. I am not sure if this is a side-effect of my ankle. Will not be playing basketball tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:16 | 7:42 / Mile | Easy |