View Workout (Ebrima Noble )
Recovery run with Tairu
February 21, 2012 (Morning)
Exercise Type: Run
Comments:
Did same run as this morning, but much easier pace and turned at top oof hill in Barnet Lane.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Easy | Nike Air Alvord |