View Workout (Brenton Nutter)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 21, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:50
2.0 Miles 15:00 7:29 / Mile Warmup Asics gels
2.0 Miles 16:00 7:59 / Mile Hills Asics gels
2.0 Miles 14:50 7:24 / Mile Cooldown Asics gels

Share on Facebook | Public Link