View Workout (Jackson Cabo)
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Gorve Church
February 20, 2012 (Morning)
Exercise Type: Run
Comments:
+800m strides
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.25 Miles
|
0:00
|
| 6.75 Miles |
|
|
Warmup
|
Brooks Adrenaline GTS X
|
| 800.0 Meters |
|
|
|
Brooks Adrenaline GTS X
|