View Workout (Bailey Mitchell)
Short CPR
February 20, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 26:24 | |||
| 0.5 Miles | Warmup | GT-2170 Asics | ||
| 4.0 Miles | 26:24 | 6:35 / Mile | GT-2170 Asics | |
| 0.5 Miles | Cooldown | GT-2170 Asics |