February 19, 2012 (Morning)
Exercise Type: Run
Comments:
Felt alright, less green stuff and coughing. It was nice at 7am, cold, but no wind. Great to use the Brooks Cadence again. Brooks Cadence.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.53 Miles | 1:02:00 | 8:14 / Mile | Recovery | Brooks Green Silence |