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Parkway 7M Easy

February 22, 2012 (Afternoon)

Exercise Type: Run

Weather: 48 Sun

Distance Duration Pace Interval Type Shoes
7.0 Miles 53:17
1.0 Miles 8:21 8:21 / Mile Warmup Gel Strike 3
6.0 Miles 44:56 7:29 / Mile Easy Gel Strike 3

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