View Workout (Marnar Pattinson)
Renniband í Neystinum
February 22, 2012 (Night)
Exercise Type: Run
Comments:
Fyrsta venjing hjá Sylviu. Hon rann 4km í 25 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.46 Kilometers | 45:00 | |||
| 8.0 Kilometers | 40:00 | 5:00 / Kilometer | Easy | Mizuno Wave Rider |
| 0.46 Kilometers | 5:00 | 10:52 / Kilometer | Cooldown | Mizuno Wave Rider |