View Workout (Kevin Jones)
tread
February 22, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.52 Kilometers | 48:05 | |||||
| 7.0 Kilometers | 43:05 | 6:09 / Kilometer | 155 | 168 | Easy | Asics |
| 0.52 Kilometers | 5:00 | 9:36 / Kilometer | Cooldown | Asics |