View Workout (Andrew Faughnan)
Pine St. Loop
March 8, 2009 (Morning)
Exercise Type: Run
Weather: 56, sunny
Comments:
Avg HR: 160
Peak HR: 177
Recovery HR: 51
Calories: 443
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:35 | 6:23 / Mile | Asics--Second Pair |