View Workout (Will Landis)
Oasis
February 22, 2012 (Afternoon)
Exercise Type: Run
Comments:
John's first run in 5 days. Closed last 2.5 at 6:48 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:54 | 7:12 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |