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9 miles w/ 14 x 1:00 on/1:00 off

February 22, 2012 (Afternoon)

Exercise Type: Run

Weather: 70 and nice!!!

Comments:
Ran on ATT from Wimberly entrance south. Ran easy down to end of trail and then turned around. Started 14 x 1:00 on/1:00 off after 26:00. Ran controlled at @ 5:35-5:49 pace on most. Ran about 1.3 miles at end for 9 on the day.

Felt pretty good, even with pain in the foot.