View Workout (Azad Jalali)
Long Cardillo w/ Two Loops
February 17, 2012 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
States in three days...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 36:16 | 7:28 / Mile | Training | Asics Nimbus 12 |