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March 6, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.35 Miles 43:09
1.2 Miles 10:47 8:59 / Mile Warmup  
1.0 Miles 5:47 5:47 / Mile    
1.0 Miles 5:25 5:25 / Mile    
0.75 Miles 4:08 5:30 / Mile    
0.5 Miles 2:42 5:24 / Mile    
0.75 Miles 4:20 5:46 / Mile    
1.15 Miles 10:00 8:41 / Mile Cooldown  

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