View Workout (Basil Polsonetti)
(Untitled)
March 6, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran to the back of sub base and back. Ran a pretty quick pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:58 | 7:11 / Mile | Training | Nike Pegasus 25+ ESC |