February 18, 2012 (Morning)
Exercise Type: Run
Comments:
Woke up today feeling pretty good, good thing the bus wasn't leaving until 10:30 anyway. Almost missed it but made the bus and headed to Bucknell. Kenny had to bring my bib number because I forgot it at the hotel in a rush. I was incredibly nervous to race today but we struggled in the high jump and I knew my team needed me to get some points and some morale going. The race went out pretty fast, 4:35 and 9:17, and then I died hard while Cody Rome pulled away. It was tough to deal with but I struggled home in 14:43, pretty good for not racing in a month I guess. 3k tomorrow, gotta get my legs nice and recovered.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |