View Workout (Bailey Mitchell)
(Untitled)
February 22, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.37 Miles | 51:22 | |||
| 1.25 Miles | Warmup | GT-2170 Asics | ||
| 1000.0 Meters | 3:22 | 5:25 / Mile | GT-2170 Asics | |
| 6.5 Miles | 48:00 | 7:23 / Mile | GT-2170 Asics |