February 23, 2012 (Afternoon)
Exercise Type: Run
Weather: 74 and nice!
Comments:
Ran from home out and over to Jenks Rd. Right and over 54 to Holts Rd all the way around to Jenks and over to Apex HWY. Across to Hunter Road and down to Target parking lot then home. Felt ok. Right hammy sore and left foot still hurts. Legs a bit tired. Taking tomorrow off!
It was sooooo nice out! 74ish and sunny!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:20 | 6:54 / Mile | Cruise |