View Workout (Juan Castillo)
(Untitled)
February 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran four easy miles on my own.
Felt okay, a tad sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:35 | 7:23 / Mile | Nike lunar glide 2 |