February 24, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.73 Miles | 0:00 | |||
1.5 Miles | Warmup | |||
400.0 Meters | ||||
400.0 Meters | ||||
200.0 Meters | ||||
400.0 Meters | ||||
200.0 Meters | ||||
400.0 Meters | ||||
200.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
400.0 Meters | ||||
200.0 Meters | ||||
400.0 Meters | ||||
1.75 Miles | Cooldown |